RADICAL SELF-Love

Holistic Detox Program 

6 weeks 

Eating, cooking, moving & skincare as a self love practice 

I invite you to join me to this NEW adventure!!!

This program is about creating healthy new habits, it is about cleansing from the inside out, about healing our gut, through mindful eating and cooking, about recognizing that not only what with eat affects our body, as well what we watch on tv, what we scroll on our phones, the people that we spend time with, the way that we move our bodies, the way our closest look, and about recognizing that everything is easier in a loving and accepting community.

This program offers:

️4 Weeks of meal plans, with recipes and weekly shopping list.

️6 Weekly zoom meetings.

️Private platform to exchange experiences.

️Community support. 

1 Private session with me.

️One in person event.

What is the purpose of this program:

• Create everlasting habits that honor your body in mind wellbeing •

• Improved gut health •

• Create a Collection of new recipes that fit your lifestyle, nurture your body and taste delicious •

• Bring awareness to your personal relationship with food •

• Reduced body inflammation, and increase energy •

• Build Self- regulation tools •

• Bring awareness to how the environment affect your health •

Program is offer about 4 times a year STAY TUNE

(link that takes to subscribe to our email list to get updates)

This program is offer via zoom

COST: $450

3 biweekly payments of $150

TAOF members & NOURISH Clients $100 discount.

LIMITED SPACES